Nutritious Movement
Discounted Book Lovers’ Get-Moving Set
Discounted Book Lovers’ Get-Moving Set
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If you love nuanced explanations, you’ll enjoy diving head first into your very own library of movement books! We also include our ‘Daily Movement Multivitamin’ video so you can start a movement routine right away.
SAVE 30% Paperback Set Includes:
- Ten Books: My Perfect Movement Plan, Move Your DNA, Whole Body Barefoot, Movement Matters, Grow Wild, Simple Steps to Foot Pain Relief, Dynamic Aging, Rethink Your Position, Diastasis Recti, and I Know I Should Exercise But...,
- Video: Daily Movement Multivitamin (DVD or download)
SAVE 15% e-Book Set Includes:
- Nine Books: My Perfect Movement Plan, Move Your DNA, Whole Body Barefoot, Movement Matters, Grow Wild, Dynamic Aging, Rethink Your Position, Diastasis Recti, and I Know I Should Exercise But… (Simple Steps to Foot Pain Relief is not included in this bundle. This ebook is available through other online e-book sellers)
- Video: Daily Movement Multivitamin (DVD or download)
SAVE 35% Audiobook Set Includes:
- Six Books: Move Your DNA, I Know I Should Exercise, But..., Whole Body Barefoot, Movement Matters, Grow Wild, and Simple Steps to Foot Pain Relief.
- Video: Daily Movement Multivitamin (DVD or download)
All audiobooks are read by the author and each exercise book comes with a printable PDF of the exercises and instructions. Listen to audiobook samples here!
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I ordered the whole shebang and read them all through once and am now starting over again. Katy’s writing and teachings have helped me out of decades of lower back pain and return me to my active lifestyle. One of the biggest changes is I don’t have to “work out” anymore; I get to move my body in work and play which is ultimately incredibly freeing!