Dynamic Aging Kit

Straightforward exercises and lifestyle (micro and macro) advice geared to goldener bodies. Hit all your parts, head to toe movement!

Dynamic Aging explains this: It’s not only our number of years that slows us down; we’ve also been practicing a sedentary lifestyle for decades, and the body is adapted to not moving well. We can’t change our chronological age, but we can change our biological age by moving more. Safely reintroduce movement to your body with specific exercises and lifestyle modifications like what shoes you wear, where you sit, how much you walk, etc. Aging is for EVERY BODY! This kit will help you do it dynamically. Work on your balance, strength for activities of daily living, bone density and more so you stay physically engaged with the people and activities you love.

Kit includes the following (customize your preference):

• Two books—Simple Steps to Foot Pain Relief (paperback) and Dynamic Aging (paperback OR e-book)
• Video (DVD or download): Daily Movement Multivitamin 
• Equipment: Half Dome and Strap

Note:
This product includes a few orientation emails. If you are not already subscribed to our newsletter,  upon purchase you’ll be added to our mailing list so you can receive welcome emails and a product-specific email. If you don’t take any action, you’ll only get those four welcome emails and the email for your product. If you would like to opt in to our regular monthly newsletters, follow the welcome email instructions to specify your email preferences.